Food philosophy

REAL FOOD INGREDIENTS

We place a huge value on nourishing the body with real foods to ensure that every cell has the opportunity to thrive with what it needs from real food. Our body’s extraordinary intelligence knows exactly what to do when fed with quality nutrients. 

We do not use artificial ingredients, preserving agents, colours, fillers or artificial sugars. Just pure, quality ingredients from real food.

HAND MADE

You can be assured that your meals are handmade with love, care and attention. As a small family business we strive to ensure our mission and values are at the forefront of what we do. We are a small team, producing small batch quality meals and products made with fresh, organic ingredients. 

You can be sure that every meal will be made by us!

ORGANIC

We believe strongly in the importance of growing and sourcing our ingredients organically and/or chemical free because ‘What our food eats, We eat’.

What our produce is grown in and what animals eat is also passed onto us, encouraging us to either thrive or promotes dis-ease.

We believe that the health and wellbeing of the soil, plants, animals and humans is all interconnected.

About

 

The Life Harvest has had a number of iterations and has reflected my journey with food and nutrition. Creating meals for others is the way I love to love.

I cook for you as I do for my own family.

The meals I create in my offerings are a reflection of my belief in balance, health, nourishment, quality and most importantly fun.

Often, intuition and seasonal led creations make for menu changes and swaps so as to reflect the changes of produce through the seasons.

 

My studies in Functional Nutrition combined with much time in the kitchen has driven my passion to provide nourishing, delicious, beautiful food to those who value the careful preparation, thought and love that is infused into this way of eating.

The food I make is nourishing & nutrient dense with a sprinkle of indulgence here & there. Flavour & fun also being key ingredients.

Over the years my interest and passion in the healing powers of nutrition and positive lifestyle habits have continued to guide me and my mission to helping others live with vibrant health. The influence that food has on our bodies wellbeing is a big part of that.

I look forward to nourishing you.

Milena

xxx